Transformational Times

Self-love gets a bad rap.

Mostly because the word love gets so overused. Particularly in contexts where it means so many things that have so little to do with the conscious, unconditional acceptance that self-love is all about.

For those of us with a tendency to over-give to others while taking only crumbs in return (see our May newsletter on self-worth), understanding, embracing and practicing self-love can be transformative. It increases confidence to pursue passions without fear of...