Transformational Times

In Control, Not Controlling

inner balance Aug 04, 2024

In last month’s InnerWisdom Circle, Joy Caffrey guided us through some beautiful exercises to address our Inner Saboteurs and increase the capacities of our Inner Sage [link to the free assessment we used below].

The Controller, one of nine common Saboteurs we all entertain, is characterized by high anxiety, and impatience or alarm when situations go sideways. It may have served us well when we were young, caught in chaotic circumstances where we felt hurt or rejected. But as...

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