What is your relationship with happiness?

As the dynamic energies of April ripple through the next 6 months of our lives, we’re being challenged to look more closely at what ‘being happy’ really means for us.

And we’re doing it, in large part, from the perspective of our soul’s deepest wound: the one we came into this lifetime to uncover, examine and make peace with...

We talk about making peace with our wound rather than fixing it because healing isn’t about pushing our painful past away, it‘s more about changing our take on it. Healing helps us integrate the experiences that may fragmented us, back into a greater sense of wholeness.

Our perception of what hurt us shifts as we go within, gain self awareness and get fresh perspectives on what was. Using tools of self-reflection — like shadow work, breath practices, ritual, conscious movement, Energy medicine, astrology, journeying, journaling, etc. — we loosen the grip our distorted beliefs,  unhelpful patterns, reactions and resistance have on us.

When we can free ourselves from the impact of our traumatic experiences, we become empowered to turn away from our suffering and toward calm, contentment, fulfillment and joy. 

When we are less burdened by the results of our wounding, we can more easily choose happiness.

The more we heal, the less emotional baggage we carry, the more light-hearted we feel.

This is our enlightenment path. 

Consider these resources as part of your evolutionary toolbox:

• Grounding exercises from last week's InnerWisdom Circle with Eden Energy Medicine Trainer Sue Meertens: watch our YouTube video here
• From our good friend, InnerWisdom facilitator Lori Wilson: Register for your gifted Access Intuition 101 class here (Value of $249.) and uncover the fundamentals of gracefully using your intuition to support your day-to-day journey
•  Feel supported on your evolutionary healing journey, release trapped emotions, and create your clear I AM statement to guide you through the turbulence ~ view our circle recording